Building balance, confidence, and lasting well-being.

About Me: Your Partner in Achieving True Wellness and Confidence

If you’re feeling overwhelmed, stressed, or disconnected, I’ve been there, too. I’m Megan, a dedicated wellness coach and counsellor who understands how transformative a balanced approach to mental and physical health can be. I’ve experienced firsthand the impact of aligning mind and body, and I’m here to help you do the same.

Through sustainable, personalised coaching, I’ll guide you to find inner peace, resilience, and the confidence you deserve. Whether you’re seeking mental clarity, physical vitality, or lasting wellness, I’m committed to supporting you with the expertise and compassion needed for meaningful, lasting change.

Let’s work together to build a life of true happiness, balance, and self-empowerment, one step at a time.

Experience: Holistic Wellness Expertise to Support Your Unique Journey

With extensive experience in therapy, wellness coaching, running, and strength training, I bring a holistic approach to help you achieve balanced, lasting wellness. My background in counselling and personal training enables me to create customised strategies for mental and physical health, because I know there’s no "one-size-fits-all" solution.

Alongside my husband, a former elite athlete and coach, we form a team dedicated to helping you feel your best inside and out. Together, we’re here to guide you on a transformative journey, combining expert insights, personalised support, and a genuine commitment to your growth and well-being.